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在家锻炼大腿肌肉方法
在家锻炼大腿肌肉方法
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Method for exercise thigh muscles at home

Method for exercise thigh muscles at home

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  • 重点词汇
  • 在家

    be at home; stay at home; work from home; home; at home; in the house

  • 锻炼

    exercise; work out; temper; take exercise; have physical training; keep fit; training; workout; discipline; physical exercise

  • 大腿

    thigh

  • 肌肉

    muscle; beef; muscular; sinewy; brawny; thewy

  • 方法

    method; way; means; manner; road; avenue; gateway; route; measure; approach; mode; system; channel; medium; methodology; formula; prescription; recipe; technique; tool; device; instrument; mechanism; mechanic; tack; line; view; lever; technical

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